An uplifting, fascia focused approach to Barre - a full body workout that combines elements from movement mobility, Pilates and strength training to mindfully mobilise and strengthen your body. Develop strong glutes and a resilient core; improve range of motion in your shoulders, build muscle and bone.

Our Silver Swans® are ballet based classes open to people of all ages and ability. Silver Swans teachers are trained specifically to teach a range of abilities and ages over 55. But whatever your age, if you are looking for a new way to keep fit and active our ballet classes will put a spring in your step.

Discover Dance in an open level. adult class. We’ll cover technique, explore movement and inspire your creativity! If dancing and moving makes you feel alive, we know that feeling and want to help you explore it.