Contemporary Dance (for adults)
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Contemporary Dance (for adults) •
Music, Movement, Fitness and Joy.
Discover Dance in an open level. adult class. We’ll cover technique, explore movement and inspire your creativity! If dancing and moving makes you feel alive, we know that feeling and want to help you explore it.
Rambert Grades empowers. It is a new holistic contemporary dance training, promoting transferable skills, and developing the whole individual. We know that learning how to dance is more than about doing the right steps, and we want to help you to find and express confidence in who you are.
Rambert grades inspires creativity and encourages dancers to make choices and develop their own interpretation of movement.
Developed by a leading team of experts from Rambert and Rambert school with some of the most dynamic and relevant voices of contemporary dance in the uk.
"Dance for fitness, joy and wellbeing" -
"Dance for fitness, joy and wellbeing" -
“Coming to this class every Monday evening is one of the highlights of my week!
Victoria has this wonderful way of getting you moving and trying new things without any overthinking or feeling self conscious.
I love all the exercises we do and the sequences we learn over the term. It’s such a fun, creative and friendly group to be a part of. Thank you Victoria!”
— Fiona
FAQs
Do I need to be super fit and flexible?
Not exactly. Ability to do the splits is not required! You don’t need to be super fit and flexible, but, for this specific class, exercises will move you through space and take you down onto the floor and back up again and into the air. Contemporary dance is very physical; you will move your body into different shapes, curves, tilts, balances, elevations. You will feel your muscles working and sweat!
This class is suitable for adults who have danced in the past as teens or children (at a very basic level is fine) and want to explore dance again for their enjoyment, fitness and wellbeing at a foundational level.
Look out for the ‘New Beginner’ courses throughout the year. These short, confidence building courses are a great entry point and taster into Contemporary dance.
Who is it suitable for?
This class is suitable for adults who have danced in the past as teens or children and want to explore dance again for their enjoyment, fitness and wellbeing at a foundational level.
What do I wear and bring?
Wear clothes you are comfortable in (you will be moving standing up and lying down on the floor). Think t-shirts and joggers.
Wear/bring socks and a long sleeve top layer.
Bring a bottle of water.
How much? Where, when and how do I book?
Classes are held at Chapel House Studios, Station Road, Totnes TQ9 5HW.
Courses run throughout the year and vary in length from 5- 8 weeks long. Please see the Chapel House website here for dates and booking information.
or email Victoria at info@chapelhousestudios.com